Thread
:
Training back
View Single Post
21-04-2008, 07:32 PM
#
4
(
permalink
)
Tall
Moderator
Musclechat Icon
Join Date:
Mar 2007
Location:
Bulgaria.
Posts:
2,650
Rep Power:
Re: Training back
ROM = Range Of Motion
10kg plates are smaller than 20kg plates. Meaning the range of motion is greater.
Tall
View Public Profile
Send a private message to Tall
Find More Posts by Tall