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**Tall** · 20-04-2008, 10:54 PM

Replied on PLUK.

It's not a true GVT - it's more for lactic acid tolerance.

Don't forget I do: train 3 weeks, 1 week deload, 1 week off.

So it's only 3 Saturdays, and I'm never as strong when training on a Saturday anyway.

If it doesn't work, I'll dump it. However I think its an interesting experiment and *should* I hope compliment the Push/Pull Split

20-04-2008, 10:54 PM	#275 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: Tall's New Log Replied on PLUK. It's not a true GVT - it's more for lactic acid tolerance. Don't forget I do: train 3 weeks, 1 week deload, 1 week off. So it's only 3 Saturdays, and I'm never as strong when training on a Saturday anyway. If it doesn't work, I'll dump it. However I think its an interesting experiment and should I hope compliment the Push/Pull Split