Quote:
Originally Posted by markfj  I have been told that fat burners dont really serve much purpose, would you guys agree? |
I dunno mate, I have used ECA stacks in the past and seen good results, my body fat dropped, I felt energised for workouts and felt my performance during cardio was much improved. That said, i would say that they should be used with caution, I have a friend who has been using them regularly for years and now needs to consume a boat load to have an effect. I have also heard other tales of people getting addicted. Also, the consequences to health must be considered, if someone is grossly over weight, with high BP etc, then the effect of an eca stack may not be beneficial as it will heighten blood pressure which may be dangerous. For someone in good shape and health who needs to drop a bit of bady fat tho, i think they deffo serve a purpose.
Just my opinion