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**Tall** · 20-04-2008, 12:08 AM

Rack Lockouts (from below knee)

Tried these both from the rack, and on two benches...

Struggled.

Couldn't get past 170kg. This is obviously a week part of the lift.

Lower back need some serious work.

20-04-2008, 12:08 AM	#268 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,868 Rep Power:	Re: Tall's New Log Rack Lockouts (from below knee) Tried these both from the rack, and on two benches... Struggled. Couldn't get past 170kg. This is obviously a week part of the lift. Lower back need some serious work.