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**Tall** · 19-04-2008, 02:17 PM

Keep your knees slightly bent, and move your hips backwords.

Have a look at Matt (Nytol from UK-M) and James Llwellyn (sp?) doing them here:

Matt: YouTube - Romanian Deadlift
James: YouTube - Romanian Deadlift

19-04-2008, 02:17 PM	#26 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,754 Rep Power:	re: Howard's Log Keep your knees slightly bent, and move your hips backwords. Have a look at Matt (Nytol from UK-M) and James Llwellyn (sp?) doing them here: Matt: YouTube - Romanian Deadlift James: YouTube - Romanian Deadlift