 Re: Advice for a beginner?
Ok cool, i was going to try the O.N whey someone else suggested it!, just can't deside wheather it worth trying creatine, and if so which one i was thinkin of one from my protien because it cheaper...
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"Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Menzter
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