 Re: Advice for a beginner?
I try to eat six meals aday, but what i eat varies...
Breakfast, - Oats + Nuts+ Gogi berries (homemade musly)
Mid morning - tuna sandwich or something..
Lunch - Varis, sandwich , bagget (at school so quite often cook food)
late afternoon - fruit + sandwich
Dinner- Cooked meal,
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Height: 6 foot 2
Weight:
1/1/08: 145lbs
1/6/08: 163.8lbs
"Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. He was just awsome, need say no more!
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