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Old 17-04-2008, 11:36 PM   #10 (permalink)
Howard
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Default Re: My Routine- Newbie

umm what a spotter?


should i drop the weight and build back up i dont' think i could do 5 sets of 5, i could only do about 3..

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Height: 6 foot 2
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1/1/08: 145lbs
1/6/08: 163.8lbs

"Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. He was just awsome, need say no more!
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