Originally Posted by Howard

On the bench press I can't seem to get past 40 kg , i can do 35kg for about 15 reps but 40 i can only do about 6... and i've been doing it for about 3 weeks.. i donno if there a reason?

It good to find a forum that people are supportive, not just can't be bothered to be posative because they can bench 100kg!