 Re: My Routine- Newbie
On the bench press I can't seem to get past 40 kg , i can do 35kg for about 15 reps but 40 i can only do about 6... and i've been doing it for about 3 weeks.. i donno if there a reason?
It good to find a forum that people are supportive, not just can't be bothered to be posative because they can bench 100kg!
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Height: 6 foot 2
Weight:
1/1/08: 145lbs
1/6/08: 163.8lbs
"Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. He was just awsome, need say no more!
Last edited by Howard; 17-04-2008 at 11:23 PM.
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