Quote:
Originally Posted by Tall I'm impressed. Add in something to work your hams on leg day and you are onto a winner. Box Squats/SLDL/Ham Curls etc
Shoulder Press is very impressive in relation to bench press. |
Okk cheers
I also play compeative tennis, so my shoulder were realitly strong to start with, you wouldn't think it just playing tennis but they were.. lol
Thanks for the support!
