Thread: My Routine- Newbie
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Old 17-04-2008, 11:19 PM   #5 (permalink)
Howard
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Default Re: My Routine- Newbie
Quote:
Originally Posted by Tall View Post
I'm impressed. Add in something to work your hams on leg day and you are onto a winner. Box Squats/SLDL/Ham Curls etc

Shoulder Press is very impressive in relation to bench press.
Okk cheers
I also play compeative tennis, so my shoulder were realitly strong to start with, you wouldn't think it just playing tennis but they were.. lol

Thanks for the support!

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Last edited by Howard; 17-04-2008 at 11:32 PM.
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