Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - My Routine- Newbie

**Tall** · 17-04-2008, 11:13 PM

I'm impressed. Add in something to work your hams on leg day and you are onto a winner. Box Squats/SLDL/Ham Curls etc

Shoulder Press is very impressive in relation to bench press.

17-04-2008, 11:13 PM	#3 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,446 Rep Power:	Re: My Routine- Newbie I'm impressed. Add in something to work your hams on leg day and you are onto a winner. Box Squats/SLDL/Ham Curls etc Shoulder Press is very impressive in relation to bench press.