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Advice for a beginner?
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17-04-2008, 09:10 PM
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Howard
Learning and Improving
Join Date:
Apr 2008
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Re: Advice for a beginner?
Quote:
Originally Posted by
Extreme
Ok Howard, to actually answer the question you asked, I would advise a time released multi source protein or meal rep and creatine.
cheers guys
Extreme, can you suggest any good brands, or place to buy them?
Howard
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