Quote:
Originally Posted by Gazz
Is 240kg really that amazing?I thought Chris was in the 300kg plus range.Natty i struggle to squeeze out a leg session at 170kg.But 5-6 weeks equipped and i started to add every set until i reached 230kg.The following week i warmed up,then started at 200kg.Added until i hit 240kg!When im raw again it will drop back down.So i guess it bottoms down to good oils. |
4 x 10 x 240 would put you with a 'raw' single (wraps and a belt...) in the range of 300 to 350.
Equipped...? Well you could add say 40kg for arguments sake.
Erring on the side of caution that puts you at an Equipped squat of 320kg in the 90kg class. With correct PL training and the right Squat suit, even more.
Hence the video request
