Quote:
Originally Posted by Rianabol  Hi Misfit
Ifind that a few months of dieting then 2 months of bulking enables a good push for muscle growth, the rebound after a show is a great example, Another route may be a progressive carb cycling regime having low medium and high days in alternation hence allowing muscular growth with minimal fat, depending off course carb sources are "clean".
just my 2 cents
R |
Funny you should say that currently following a carb timing plan. where have 1 or 2 carb days. Only been doing for a few weeks but is working wonders. Just wasnt too sure how far to go with the fat loss really, but the x2 mnths time scale sounds like a good idea.
