Quote:
Originally Posted by cellaratt  It's hard to change training tactics...you've got your current routine in your head you've done it so much and seen that it works you just don't want to change a good thing until you've completely change your whole way of thinking...I know cause that's where I'm at and holding onto this routine for awhile longer but eventually I will have to switch it up... |
Yes thats very true, if somthing works even if in your heart you know its not optimal you cling to it. theres a fear in the new and expermenting with a new aproach. I think its a fear of loseing what you have.