Quote:
Originally Posted by cellaratt Thanks Dave you should definately start one' gives ppl a chance to spot your weakness that you might be overlooking. Thanks for the encouragement FAT BOY
Rest Day
Meal 1: 2 Cup Oat's Cereal, 1 Banana, 16oz 2% Milk
Meal 2: Can of Tuna Fish, 1 liter Water
Meal 3: 4oz Turkey Breast, 16oz 2% Milk
Meal 4: 2 Breaded Chicken Patties w/ slice of Chees on each, 16oz Water
Meal 5: 18 Pizza Bagel Bites, 16oz 2% Milk
Meal 6: Missed
Missed my 2 eggs in meal one. On the weekend I get up with my son and let the misses sleep in so his needs come before mine...bummer...I'm noticing my inconsistency with weekend meals compared to my regular more set schedual of eating during the week...I'll have to get that sorted by next weekend for this is not working toward my goals... |
Weekend meals I struggle with - I just aim for my macro's, and try and get 4 or 5 meals in without going longer than 3-3.5 hours without eating.
Fat Boy's idea is good though. I'll start lookign at that for the weekend.