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Old 13-04-2008, 07:13 PM   #51 (permalink)
Tall
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Default Re: Chrisj22's Diet & Training Log

What are your training days...?

In terms of carbs you should only be going about 3/4 days max without them - just read another post where it said you don't get any for 8 days...

i.e. Train Mon / Fri

Carbs Pre/PostWO Mon
Carbs PreWO Fri, Refeed PWO

Oh and I'm definately convinced you're carbs sensitive and possibly carb addicted...

Read this:

How Carbohydrate Addiction Happens
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