Thread: Tall's New Log
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Old 13-04-2008, 01:22 PM   #251 (permalink)
wogihao
 
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Default Re: Tall's New Log
Quote:
Originally Posted by Tall View Post
And with that much volume in a workout you can just call me Wogi The Third...
70% thats the key not enough to trash you CNS but enough to trigger the adaptive responce.
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