 Re: Tall's New Log
Skipped Wednesdays workout as I had a shed load of personal stuff to sort out.
Training today on my own, so going lightish and going for volume (shock horror)
Should make a nice change. Not planning on doing any leg work, but may do some calves.
Shoulder - It appears I have Joint Hypermobility Syndrome. Hence the issues with the shoulders and hips (they can pop out too...) surgery isn't recommended, but looking at a few other options. |