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**Tall** · 11-04-2008, 12:35 PM

No need for DB and BB Shoulder Press Youngsta - they both hit the same muscles.

Looks like your hammies may be lagging from your numbers, which will affect your Squat.

11-04-2008, 12:35 PM	#34 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,446 Rep Power:	Re: Youngster's Log No need for DB and BB Shoulder Press Youngsta - they both hit the same muscles. Looks like your hammies may be lagging from your numbers, which will affect your Squat.