Quote:
Originally Posted by Tall  Gazz,
How come you're doing Cardio pre workout...?
How come your deads are < 50% of your Squats...?
4x10 Squats @ 240kg...? That puts you with a 'raw' 1rm between 300kg and 350kg - in which case why aren't you Powerlifting....?
Many questions I know  |
You're a f***ing pain!
I like to hit the X trainer first,gets me going.You have to bear in mind that im running 500mg of T.E./EW at the mo and my dead and squat strength really has broken through the sound barrier.My range is 160kg-170kg natty on squats and 80-90kg on deads so im just as bemused as you are.But i like it.The same can't be said for upper body which is a bit strange ive actually dropped 10kg on bench but that could be down to the long lay off because of the bad shoulder!