View Single Post
Old 10-04-2008, 08:31 PM   #9 (permalink)
Neil R
Moderator
Musclechat Icon
 
Neil R's Avatar
 
Join Date: Oct 2006
Posts: 679
Rep Power: Neil R is on a distinguished road
Default Re: Wide grip pull ups or Lat pulldowns??

Pull-up/Chins.

End of!!

______________________
APPLIED KNOWLEDGE, IS POWER!!!

The real challenge is to be yourself in a world that wants you to be someone else!!
Neil R is offline   Reply With Quote