 Re: Chrisj22's Diet & Training Log
Thursday 10/04/2008
Woke up really late this morning so I was pushed for time to make my usual breakfast.
Diet
Meal 1: 50g whey, 50g peanut butter
Meal 2: 100g chicken, 50g cheese, salad, tablespoon of Extra Virgin Olive Oil
Meal 3: As meal 2
Meal 4: As meal 1
Meal 5: 4 whole eggs, 30g butter, veg
Meal 6: unsure yet
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