Thread: Wide grip pull ups or Lat pulldowns??
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Old 10-04-2008, 01:47 PM   #4 (permalink)
Tall
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Default Re: Wide grip pull ups or Lat pulldowns??
Quote:
Originally Posted by Bodyworks View Post
plus, most people can't do more than 3 pullups. especially if they weigh over 15 stone.
True. And those that can do more than 3 rarely do them from a full stretch .
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