Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - any advice on what i can do with a slipped disc?

BigAndyJ · 09-04-2008, 08:20 AM

I would have thought - ice pack if it's a new injury (for the first 1-2 days) then a heat pack?

Go and see a physio or a chiropractor or someone before attempting anything!

09-04-2008, 08:20 AM	#7 (permalink)
BigAndyJ Join Date: Jan 2008 Location: Belfast Posts: 133 Rep Power:	Re: any advice on what i can do with a slipped disc? I would have thought - ice pack if it's a new injury (for the first 1-2 days) then a heat pack? Go and see a physio or a chiropractor or someone before attempting anything!