 Re: any advice on what i can do with a slipped disc?
hi neilly im just getting over the same thing but mine affected the femenal nurve which runs down the front of the leg.
did the physio thing was a waste of time
my advice would be to cosult an ostyopath costs but well worth it but in the mean time apply an ice pack to your lower back 5 or 6 times a day does wonders |