Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - any advice on what i can do with a slipped disc?

Gazz · 07-04-2008, 08:26 PM

You will be making things worse if you start messing around trying to do self-physiotherapy.You have to exept the fact that you are injured im affraid and take it on the chin.You have a slipped disc and Sciatica and these problems won't avert themselves with you rolling around on the floor at home.Wait to see the professionals.Take the time it takes to make it up the list by resting and learning about your injury.

07-04-2008, 08:26 PM	#5 (permalink)
Gazz Sweat means effort! Join Date: Jan 2008 Posts: 631 Rep Power:	Re: any advice on what i can do with a slipped disc? You will be making things worse if you start messing around trying to do self-physiotherapy.You have to exept the fact that you are injured im affraid and take it on the chin.You have a slipped disc and Sciatica and these problems won't avert themselves with you rolling around on the floor at home.Wait to see the professionals.Take the time it takes to make it up the list by resting and learning about your injury. ______________________ "Practice puts brains in your muscles"