Thread: Extreme B&R / Extreme Protein
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Old 07-04-2008, 11:12 AM   #26 (permalink)
''bettyboo''
 
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Default Re: Extreme B&R / Extreme Protein
Quote:
Originally Posted by mark300 View Post
just got my build & recover! how much water do you guys usually have with it, just as a guide? also am I right that 1 serving is 2 of the scoops provided ? cheers
i have 3/4 of a pint with mine and 2 scoops make it quite thick and strong, but i kinda like it like that!

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