Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

Verne · 07-04-2008, 10:07 AM

Whats the view on lunges regards added weight guys...

1 with a plate held to the chest
2 barbel on shoulders
3 dumbels in hand

all three mix and match ?

Verne

07-04-2008, 10:07 AM	#1 (permalink)
Verne Under Construction Join Date: Oct 2006 Location: Manchester Posts: 73 Rep Power:	Lunges... Whats the view on lunges regards added weight guys... 1 with a plate held to the chest 2 barbel on shoulders 3 dumbels in hand all three mix and match ? Verne