i have quit for 2 months before on patches-
i then got a date for an operation(bone graft in my wrist) and was smoking again the same day...
no word of a lie i was walking 12-15 miles a day to cope with not smoking.i was as ripped as at that point but cos i didnt know much about nutrition i was looking stringy as opposed to lean.didnt look good at all!
whats this NLP thang then?
Quote:
Them patches are rubbish and so are everything else. Its all about WANTING TO GIVE UP AND WILLPOWER. I should know cause i gave up over 2 years ago.
I found it easy to give up because i really hated smoking.But if you do enjoy it then its a real big challenge to stop
Good luck cal
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thanks bud
einsteins mind was the key to all things...to understand more than to know.
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