Thanks for the comments guys. Crazycal - I actually bought the 1.25kg plates as fractional one's from
CHEAPEST Gym Equipment, Fitness Equipment, Supplements(guaranteed) as my gym's smallest plate is 2.5kg!!!
I do, however, have a set of 1kg plates, so they'll come in use as I progress.
Tuesday 01/04/08
Happy April's fool!
Erm - public transport; what can I say. I don't miss it, put it that way. Car's still goosed so I was on the bus this morning at 6.35am. Alarm went off at 5.10am, made my meals, had my breaky & set off walking to the bus stop at 6.20am.
Anyroad; mechanic thinks he knows what the problem is with the car (after wrecking his head for half a day) - it seems that an air filter is fkd which, when the car has been sat there for over an hour, it won't start. The diesel is escaping a seal & is going right to the back of the tank, but I've been told it's very cheap to replace, so there's something positive come out of it I suppose.
I'm off work Thursday, Friday, Saturday & Sunday, so I'm going to take it in on Thursday to get repaired. Now this is the fun part; before I set off tomorrow morning, & from work tomorrow evening, I've got to lift the bonnet up, & repeatedly squeeze the fuel pump for about a minute until diesel starts flowing through the pipes, then I'm good to go
So today has been a busy day to say the least. Got up at 5.10am, got home at 6.10pm, then had to walk to the garage to collect my car. Surprisingly feel full of energy though - probably the high fats
Diet
Meal 1; 5 whole eggs, 30g butter
Meal 2; 50g whey, 100g peanut butter
Meal 3; 100g chicken, 50g cheese, loads of salad
Meal 4; As meal 3
Meal 5; 200g topside beef, lots of cabbage & carrots
Meal 6; will be as meal 1 with 25g protein shake before bed
Diet tomorrow will be similar, however, I may add some bacon to mix things up a bit. Overall I'm feeling twice as energetic than I was prior to the diet & it's only been 2 days, & that's without any carbs!
If it works, I owe Tall a pint (of alcohol free beer
)