Youngster

Rest day

Chest and legs are really sore today.

Diet:

Meal 1 - On Whey shake, 3 eggs, 1 slice of toast, 60g of cheerios, 1/2 pint of milk

Meal 2 - Tuna Mayo sarnies, 500ml milk

Meal 3 - Chicken & Basmati rice

Meal 4 - same as meal 3

Meal 5 - Steak, potatoes, 1 yorkshire pudding

Meal 6 - (Haven't had this yet, but wil be..) 2 pints of milk & 4 eggs


Really pleased with diet today going to try and keep everyday like this from now on.

Thanks