 Re: Cramp
Thanx Gazz. I used to suffer from night cramps but havent for a couple of years, coincidently they stopped around the same time i started training. I reckon u might be on to something tho, had quite a heavy weekend partying and i'm sure my mineral/nutrient levels were all over the show. Anyway, I didnt go to the gym just went for a swim and began trying to do some deep water work (was pretty tough as tghe pool was shallow) Anyway, gonna hammer the legs today instead. Thanx again Gazz. |