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Originally Posted by Tall  Coconut Milch = MCTs which are great on a Keto diet 
Theres a pre-comp guy I know called 'Nark' who swears by Soya. Says all the Oestrogen issues are bobbins. I'm not convinced but he did put a good argument forward, anecdotally he says it hardens all his muscles. |
Do you really beleive that genistein and daidzen isoflavones cause toxicity in Oestrogen sensitive tissues and in the Thyroid gland?I'm still out on that one.And the discovery that men's fertility could be affected.The more soya a man eats,the more difficulty he will have in fertilising an egg,was the conclusion of a Dr Lorraine Anderson,who discovered sperm moved slower when the liquid surrounding it contained female-like hormones.My liitle boys were always slow anyway.And are'nt they phytoestrogens which block the action of the female hormone?Its enough to give you bitch tits.I only drink a carton a week at the moment anyway.