 Thought it was good but it's snot
Up until I posted my journal, I was eating once a day. BAD...me...I've managed to fit in what I refer to as 6 meals...but after I added up the total calories for the day I didn't even hit what is recommended for a normal person...My appetite is relatively good right now and I think my protein intake is ok...I have no idea about Carbs or what I should be doing with them...so I'm asking if you could take a moment to look in my journal and give suggestion as to what I can add to increase my overall calorie intake. I' guess I'm looking for food high in calories that I could add and where I would add them. Not currently taking supps for reasons of low fundage...My food bill has doubled since I started two weeks ago...Any and all suggestion appreiciated. Thanks Cella
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The little men who live behind my eyes and scream directly at my brain told me to tell you hello.
The only thing more expensive than education is ignorance.
On the journey of life I choose the psychopath
If your not part of the solution than your part of the problem.
I'm like a Super Hero with no powers or motivation. |