Thread: Cyclone
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Old 28-03-2008, 01:45 PM   #22 (permalink)
mark300
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Default Re: Cyclone
Quote:
Originally Posted by Pompey Tim View Post
60g whey
100g WMS ( cornflour )
10g bcaa powder
5g creatine monohydrate

All purchased in bulk from MyProtein except WMS ( tesco ), tastes abit chalky but I just slam it down.
nice stuff! would it be worth adding glutamine in there or is it kind of covered with the bcaa?
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