Quote:
Originally Posted by Freeezer  From January when I began till last week, I must admit I havent been sticking to my regime properly. could of gotten alot bigger if I didnt go on nights out as much. However Im going to focus on it solid for a few months when my gym reopens when University begins... |
not another student... just kidden'
as the other guys have said, make sure you consume more calories than you burn off.