leglock

thanks for the advice lads...this couldnt have come at a worse time as id been real happy with my training lately and been eating and training with real enthusiasm....just started a newish routine and for the first time in a whilebeen able to look in the mirror and be quite happy with what looked back !...suppose im going into a bit of a panic that weight and condition is going to fall off,so clutching at straws about training one side !....still,these things are sent to test us and i guess we have to show a little character in how we respond...all the best....LL