 Re: training around injury
Have to agree with above responses do not train just one side IMO.. approach it from a slightly different angle and work through the down time with a really positve attitude useing it as a golden oppertunity to train legs abbs and an increase in cardio.
Everything happens for a reason its sometimes not very clear what those reasons are but i always try and put positve spin on whatever happens
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I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
pain is weakness leaving the body
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