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Originally Posted by scottswald  will this not be too much for him? |
All depends on how well they repair.I used to have the same problems.Because i was'nt hitting them enough and in the right way.Im not saying Aiden's gonna be the same as me but surley its worth a try.I do traps twice a week with at least a 48 hour gap in between.The same go's for calve's in reference to what Tall said.They are in a way the same type of muscle.They are imbedded into the body,contraction is limited so form,weight and consistancy is all the tools we have.