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Originally Posted by BigAndyJ  LOL - having difficultly doing them with weights Gazz...?! |
Ooooh i bet you enjoyed that did'nt you Andy.Kick him when he's down,lol.
I was doing fine with the 25's but computer said 'no' on the 36's.I think those glute and ham raises are more for strength than anything else.These guys are all training for American football so i guess it'll aid them in their head collision's.Drive power!