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Originally Posted by cellaratt  I've been streesed at home and at worked would this contribute to lose of appetite , if so is there a over the counter med I can take to help , going to the doctors right now isn't a viable option can explain if necessary. |
Yes.
IMO smoking also adds to stress because of the way you revert to having a smoke to calm down.Its tied in with the whole habit.You are unable to deal with things that pi$$ you off or get you down because your system has lost its natural ability to calm itself.Then you quit and that makes you even more stressed,lol.Its a revolving door.Positive stress is a good thing.It drives us forward in life.But if there's a world of weight on your shoulders at home AND at work you might need a helping hand.The gym is the best place to destress,we all know this.A punch bag is a good way to vent aswell.If you don't want to go to the doc's for whatever reason,there's a few none prescription meds Cellar.This stuff seams good at a glance but there could be more given a better look.
Stress medication.