 Cellar's HOLE
Today was my second day back at the gym after a three year layoff. Lost a little strength but overall was happy with that part. My diet is horrible at the moment but making steps to get it up to par. I almost cried when I step on the scale and realized not only had I lost all the weight I had worked so hard to get but also lost 5lbs. more than when I had started. It was a real I opener. Kept it real easy so not to get to sore, I still have to go to work in the morning and use my body all day to make my living, been there, done that before.
First day a little chest and tri's , Second day a little back and bi's. Will start a accurate post beginning next week. Hopefully can make it in two more days this week, depending on child care situations.
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The little men who live behind my eyes and scream directly at my brain told me to tell you hello.
The only thing more expensive than education is ignorance.
On the journey of life I choose the psychopath
If your not part of the solution than your part of the problem.
I'm like a Super Hero with no powers or motivation. |