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Originally Posted by junior25  If iwas to split the routine that i'm doing now into two days what would be the best order in which to put them or should i just leave it the way it is.
tia junior |
2day split would be Push Exercises (Squat, Bench, Dips, OHP) one day, and Pull Exercises (Deads, Chins, Shrugs, Bi Curls etc) on the other day