Gazz

I spent some time with the R.A.F. Fire Service many moon's ago with the idea of going to a civilian fire training centre in Kent afterward's.But after 3 week's of running up and down muddy embankment's with full 10 gallon drum's in each hand,repeatedly rolling and unrolling hoses and hoiking 5,8 and 10 stone dummies up and down the practise tower ladder with full respirator gear on,a 19 year old Gazz soon cracked under the physical stress.

Your fitness level's will be pushed to the max so i would recommend getting a head start with lots of cardio and a healthy diet.