Hello im new to body building forums thought it would be a good idea to talk to others into body building too, im 19 and a uni student (not a lazy one though!) and work at the weekend... i go to the gym at least 3 times a week now i used to go 5days a week but simply don't have the time currently due to uni work...
I have been into bodybuilding for about a year now but don't seem to be building a great deal of muscle, i was wondering if anyone has any ideas/tips? I only weigh about 11 and half stone and im a tall person, i have built muscle so im not boney but im still skinny
my current work out scheme is:
Monday: biceps, chest and shoulders
Wednesday: Legs, fore-arms
Friday: chest, triceps, back and abs