Weight is currently 17st 7lbs in the AM (up 7lbs from start of december) and 18st at bedtime.
I'm claiming I'm about 14% BF - although goodness knows how accurate that claim is - I'm certainly leaner than back in August.
Thighs are starting to stretch my new suit when I'm sat down.
I shoul really start to think about leaning up for summer...
I'm still carb and protein cycling (gently).
Diet is pretty good at the moment - although I am cheating this evening - had crisps for the first time in goodness knows how long, and beer, and fizzy wine, oh and some normal wine...
Best up the tabatas
