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Old 05-03-2008, 07:03 PM   #3 (permalink)
Fenton
 
Join Date: Mar 2008
Posts: 19
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Default Re: New here, appreciate any advice on my routine

No reason to really splitting leg training, I guess I thought the upper legs are a large group so if I'd dedicate a day to that, and then just do calves with shoulders it might help?

I see what your saying about Shoulders after chest and theres nothing stopping me switching the days around, maybe:

Chest - Triceps
Back - Biceps
Rest
Shoulders - Calves
Upper Legs

I have been doing dead lifts on Upper Legs day which seems to do the bottom of my back.

Here is roughly my routine:

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