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FAT BOY · 05-03-2008, 12:25 PM

Buy a stationary bike and do it for ya go to bed.

Although diet is vitaly important doing cardio will speed up the fat loss process and alow you to eat more food so you should maintain more muscle tissue,

05-03-2008, 12:25 PM	#6 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 878 Rep Power:	Re: whats best Buy a stationary bike and do it for ya go to bed. Although diet is vitaly important doing cardio will speed up the fat loss process and alow you to eat more food so you should maintain more muscle tissue, ______________________ better to burn out than fade away